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Planetary Peace Meditation

Join us online every Monday for a free guided meditation dedicated to inner peace, collective blessing and service to the Earth.

Maha Atma Choa Kok Sui

This Planetary Peace Meditation audio is offered freely in the spirit of Maha Atma Choa Kok Sui’s instruction that the Meditation on Twin Hearts should be disseminated for the benefit of world peace.

Acknowledgement: This instruction is commonly cited from Master Choa Kok Sui, The Ancient Art and Science of Pranic Healing, Meditation on Twin Hearts / Planetary Meditation for Peace chapter, pages 227–239, with some early-edition references citing page 239 specifically.

Free Service Offering

What Is Planetary Peace Meditation?

Planetary Peace Meditation is a guided group meditation where participants bless the Earth, their communities, their families and all beings with peace, healing, goodwill and loving-kindness.

The practice is not only for personal calm. It is also an act of service. When people meditate together and direct thoughts of peace and blessing toward the world, the meditation becomes a way of contributing to the wellbeing of humanity and the Earth.

At PEH Africa, this meditation is offered freely as part of our commitment to healing, education, spiritual practice and service.

Weekly Rhythm

Why We Meditate Together

Every Monday, PEH Africa gathers online for Planetary Peace Meditation as a weekly rhythm of peace, blessing and service.

People meditating together

Meditating together creates consistency. It gives people a simple way to begin the week with stillness, goodwill and connection. It also reminds us that spiritual practice is not only personal. It can be shared as a blessing for our families, communities, countries and the world.

This weekly meditation is open to all sincere participants who wish to join in a spirit of peace, respect and service.

Consistency

A weekly rhythm of meditation, stillness and blessing.

Community

A shared space where people can meditate together from wherever they are.

Service

A simple way to bless the Earth and contribute thoughts of peace and goodwill.

Open to Beginners

Who Can Join?

Planetary Peace Meditation is free and open to sincere participants.

You do not need previous experience with Pranic Energy Healing to join. Beginners are welcome. You only need a quiet space, a respectful attitude and a willingness to participate in the meditation.

The practice is spiritual in nature, but it is not limited to one religion. People from different backgrounds may join in the shared intention of peace, blessing and service.

No previous experience needed.

Join online from anywhere.

Free to participate.

Beginners are welcome.

Come with a respectful and open attitude.

Sit comfortably in a quiet space.

Guided Practice

What to Expect

The meditation is guided, so you will be supported through the process step by step.

A typical session may include a short welcome, simple preparation, guided meditation, blessing for the Earth, a moment of quiet reflection and a gentle closing.

You are encouraged to sit comfortably, keep your attention steady and follow the guidance as best you can. There is no need to force an experience. Simply join sincerely and allow the meditation to unfold.

1

Welcome

2

Preparation

3

Guided Meditation

4

Blessing the Earth

5

Quiet Reflection

6

Closing

Recorded Audio

Practise in Your Own Time

Planetary Peace Meditation is also available as a recorded audio practice for those who cannot attend the live Monday session or would like to continue meditating during the week.

You may choose a guided version recorded by Valentina Cortini-Nutt or Shifu Simone Armellini. Both recordings follow the same spirit of blessing, peace and service, while offering different voices and styles of guidance.

These recordings allow you to return to the meditation whenever you need a quiet moment of connection, grounding and service.

Guided by Valentina Cortini-Nutt
DOWNLOAD FREE MEDITATION

Guided by Valentina Cortini-Nutt

A warm guided meditation for inner peace, heart connection and blessing the Earth.

Guided by Shifu Simone Armellini
DOWNLOAD FREE MEDITATION

Guided by Shifu Simone Armellini

A grounded guided meditation for stillness, focus and collective blessing.

These recordings are offered freely. If this meditation supports you, you are welcome to make a donation to help PEH Africa continue offering free meditation, healing and educational spaces.

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Acknowledgement

Acknowledgement and Source Note

In the spirit of Maha Atma Choa Kok Sui’s instruction that the Meditation on Twin Hearts should be shared widely for the benefit of world peace, PEH Africa offers Planetary Peace Meditation freely, both as a live weekly online meditation and as recorded audio practices.

Come Meditate With Us

Come as you are. Sit with us. Bless with us.

Whether you join live on a Monday or listen to one of the recorded meditations in your own time, you are invited to take part in a simple weekly rhythm of peace, healing and service.

Together, we can cultivate stillness within ourselves and offer thoughts of blessing, goodwill and peace to the world.

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