
PEH Africa
Healing Inner Wounds
Guided Meditation · 15 min
Healing Inner Wounds
A Guided Meditation for Emotional Healing, Safety and Inner Resilience
A gentle guided meditation designed to support people who are carrying the emotional imprint of difficult or overwhelming experiences.
This practice invites the listener to reconnect with the present moment, create a greater sense of internal safety and relate to painful experiences with more compassion, steadiness and self-awareness.
15-Minute Guided Audio Meditation · MP3 Download
R149

