Yoga Ubuntu
"I am because we are"
Yoga Ubuntu at a Glance
- Focus area
- Wellness
- Location
- South Africa
- Status
- Active — running since March 2021
- Practices taught
- Meditation, conscious breathing, yoga postures
- Run by
- Pranic Energy Healing Africa NPC (registration 2021/460271/08)
- How to support
- Donations and volunteer applications — see the Donate and Contact pages
Promoting Ubuntu Values to Cultivate Humanity and Compassion
At the Pranic Energy Healing Outreach Program, we are dedicated to fostering the spirit of Ubuntu, an ancient African philosophy meaning "I am because we are." Through our youth outreach programs, we aim to instill the values of empathy, unity and respect that are central to Ubuntu.
Meditation
Stillness and inner peace
Conscious Breathing
Mindful awareness practices
Yoga Poses
Physical and spiritual alignment
Transformative Spiritual Practices
Our volunteers regularly engage youth in activities like meditation, conscious breathing and yoga poses. These practices encourage self-reflection and awareness, helping young people look inward to recognize our shared humanity. As they experience the transformative power of stillness and mindfulness, our youth develop greater compassion and moral character.
Ubuntu in Practice
Creating a More Just, Peaceful Society
By promoting the Ubuntu mindset of mutual understanding and concern for others, we believe today's youth can create a more just, peaceful society.
Our programs nurture their humanity, so they approach the world with open hearts and the wisdom that we all rise together. Through teaching Ubuntu, we empower future generations to uplift their communities.
Journey to Ubuntu
Ubuntu Core Values
Empathy
Understanding and sharing feelings
Unity
Togetherness and solidarity
Respect
Honor for all beings
Compassion
Love and moral character
Explore More of Our Work
Every initiative addresses a different dimension of community wellbeing.
We All Rise Together
Join us in fostering Ubuntu values and empowering future generations to uplift their communities through meditation, mindfulness, and compassion.