BOOKS & GUIDED MEDITATIONS

PEHA Wellness Bundles

Practical self-help eBooks and guided meditations, brought together to support your everyday practice.

Read. Listen. Practise.

Explore Our Wellness Bundles

Each bundle pairs a self-help eBook with complementary guided audio practices, so you can explore the ideas and put them into practice at your own pace.

  • Book & Meditation Collection
    The Ultimate Grounding Guide eBook cover
    Guided audioGrounding — In the Now Moment
    Guided audioLive Fully Present

    1 eBook + 2 Guided Meditations

    Wellness Bundle

    The Ultimate Grounding Guide

    The Book + Two Guided Audio Practices

    Bring grounding into everyday life with a practical digital book and two guided audio practices. Read to deepen your understanding, reconnect with the present moment, and strengthen your ability to live fully present.

    Inside the Bundle

    • The Ultimate Grounding Guide

      Self-help eBook · PDF

    • Grounding — In the Now Moment

      Guided audio meditation · MP3

    • The Ultimate Grounding Guide — Live Fully Present

      Guided audio practice · MP3

    Bundle priceZAR 329

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    Digital downloads delivered by email after purchase.

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Holistic Self-Help eBooks

Explore the Pebbles on the Path series for practical reading, reflection and everyday growth.

Explore the eBooks

Guided Meditation Library

Discover more guided audio practices for inner awareness, emotional wellbeing and balance.

View Guided Meditations